Delta Boost Sleep and Meditation Mp3 Program
"Delta Boost has been a great experience for me. I didn't know much about it, but decided to give it a try. Starting with level one, I have listened for half an hour each morning for the past year and a half. It has brought amazing peace and resolution to my life. I don't stress when I'm listening, just let the downloads do their work while I am in a quiet state of mind. My meditation time has improved 100% as well as my overall feeling of joy. Amazing results. Positive experiences are coming into my life without any effort, it has been transformational. I am a different and much happier person. Thank you." (Susan).
What is Delta Boost?
Delta Boost consists of several 30 minute ambient music and nature sounds mp3 tracks designed with delta isochronic tones for boosting delta brainwaves thus potentially inducing deep states of relaxation, meditation, sleep and more.
Isochronic tones are repetitious rhythmic beats (heard as a background humming / pulsating sound when in lower carrier frequencies) which help to change dominant brainwave patterns to brainwave states that are conducive to relaxation, meditation, focus, creativity, energy and so on.
Delta Boost is a excellent choice for those who desire a brainwave entrainment meditation program similar to HoloSync® or Hemi Sync, but who are looking for something less expensive. Delta Boost aims at enhancing delta and epsilon brainwaves, as well as beta, alpha, and theta brainwaves.
Delta Boost and Isochronic Tones
Delta Boost can be used for relaxation, meditation, sleep and relaxation. Delta Boost consists of isochronic tones inserted into soothing ambient music and nature sounds. The tones within the ambient music may help bring the mind to a state of relaxation so the benefits of deep rejuvenating rest may be experienced after listening to the Delta Boost mp3's with stereo headphones.
While listening to Delta Boost some may experience old memories, and the feelings associated with them, as sub conscious emotions are stirred-up. This is your brain eliminating the negative emotions from the memory. After they are removed you will find yourself getting less irritated towards circumstances or towards others.
Each level of Delta Boost has the potential to remove unwanted emotional baggage from your consciousness in the same way that deep meditation cleanses the sub conscious and unconscious mind. When unwanted emotional baggage is removed a permanent state of increased peace, health and inner harmony results.
How Delta Boost May Alter Your Brainwaves
Brainwaves are broadly categorized into 6 divisions, namely:
Lambda waves (100 Hz to 200 Hz - Lambda brainwaves are a 'newer' brainwave only because it is difficult to get instrumentation to accurately measure them - see details below).
Gamma and Hyper Gamma waves (30 to 100 Hz - Gamma brainwaves are usually very weak in normal people but have recently been found to be very strong in Tibetan monks while doing a Loving Kindness meditation.)
Beta waves (active state 13-30Hz)
Alpha waves (relaxation or drowsiness- 8-13Hz)
Theta waves (4-8 Hz, normal sleep with dreams)
Delta waves (Heavy dreamless sleep when optimal mental & physical benefits are received 0.5-4Hz).
Epsilon waves (Very slow brainwaves, 0.5 hz and below, associated with very fast brainwaves called lambda waves).
Delta Boost Targets Delta and Epsilon brainwaves.
If you have been wondering how Delta Boost may succeed in stimulating your delta brainwaves, the answer to this lies in the isochronic tone frequencies that are embedded into each Delta Boost mp3.
Ultimately the rhythmic beating of the isochronic tones in the background of the ambient music and nature sounds is what is important.
The Benefits of Delta Brainwaves
(Delta waves = 0.5 hz - 4 hz)
Delta brainwaves are usually associated with the unconscious and deep, slow brain activity found in deep sleep. Delta waves are experienced predominantly in newborn infants, as well as in healthy adults during deep dreamless rejuvenating sleep, or in very deep states of meditation. At the delta level the body replenishes its energy, releases anti-aging hormones like human growth hormone (HGH*), relieves stress, and boosts the immune system. The delta state rejuvenates your mind, body, and spirit. When your dominant brainwave is delta, your body is healing itself and "resetting" its internal clocks so to speak.
*HGH: As we get older, decreasing quantities of HGH results in many aging symptoms including loss of muscle tone, increased weight gain, loss of stamina, sagging skin and muscles, wrinkled skin that lacks good tone and texture and flagging memory and many diseases associated with aging. HGH is produced naturally by the pituitary gland in the center of our brain. When we are in deep, dreamless sleep at the delta level the pituitary is stimulated to produce more HGH which is why we feel refreshed and replenished when we get a good nights sleep. The anti-aging properties of deep meditation come from the release of HGH when reaching the delta level during meditation. A healthy lifestyle and diet, and a calm mental and emotional life also stimulate the production of HGH. Lack in any of this is at least one of the reasons for aging, mental imbalances, sickness and disease and so on. Delta Boost mp3 sessions help bring the body to a deeply relaxed state so the body can rejuvenate itself. (It also helps to have a healthy diet and lifestyle.)
The following benefits are sometimes associated with Delta brainwaves (we do not claim that Delta Boost will magically produce these benefits nor treat mental or physical issues. But Delta Boost may help (in combination with a healthy diet and exercise) bring some individuals to a deep state of rest for the body and mind to rejuvenate):
Deep dreamless sleep, non-REM sleep; profound relaxation, restorative sleep, feelings of tranquility and peace, if one can remain aware.
Reduces the amount of cortisol, a hormone associated with stress & aging.
Increases the levels of DHEA (anti-aging) & melatonin (decreases aging process.)
Associated with unconscious mind & sleep state - in conjunction with other frequencies in a waking state.
Provides intuition, empathetic attunement & instinctual insight.
Pain relief, relaxation; production of endogenous opiates.
According to Ronald deStrulle, creates entrainment between hypothalamus, pituitary & pineal.
Helps hair grow + get its color back; pituitary stimulation to release growth hormone (helps develop muscle, recover from injuries, rejuvenation effects).
Feeling of well- being, pituitary stimulation to release growth hormone; overall view of inter- relationships; harmony & balance.
If you need a boost to slow down and take a time out, increasing your delta brainwave pattern is definitely an experience you can benefit from.
Simply by reclining, putting on your headphones, closing your eyes, and listening to the mp3's in the Delta Boost Sleep and Meditation Mp3 Program you may experience increased delta brainwave activity, and the benefits associated with delta brainwaves.
Delta Boost can be used with headphones for optimal results.
Epsilon Brainwaves (Below 0.5 HZ)
At the sub delta level there is another band of brainwaves that have been classified as Epsilon brainwaves. Epsilon brainwaves are associated with extraordinary states of consciousness.
In our Delta Boost Sleep and Meditation Mp3 Program we reserved tracks 6 and 7 in each level for the epsilon brainwave range of 0.5 Hz and 0.3 Hz. (Track 6, which is 0.5 Hz, is the delta/epsilon overlap.)
Delta Boost Product Details
Each Delta Boost mp3 is 30 minutes. If you desire an hour session, you can combine 2 consecutive tracks, and listen to the same tracks every day for 2 weeks or longer before moving to the next track or tracks. But there are no hard and fast rules. Some may benefit from listening to the same track for only a few days or 1 week before moving to the next. And others may be ready to start on a deeper level instead of starting on levels 1, 2, or 3 etc.
In the Delta Boost Sleep and Meditation Mp3 Program there are 7 levels with 7 sub levels.
There are 7 main mp3 tracks in each level + 2 extra mp3 tracks in each level for descending from the Alpha to the Epsilon level, and for ascending from the Epsilon level back to the Alpha level.
Each mp3 in Delta Boost consists of isochronic tones with Ambient music and nature sounds.
Delta Boost is based on the concept (invented by Bill Harris) that by changing the carrier frequency to a lower carrier frequency as one goes from one level to the next causes new neural pathways to be created in the brain and thus added benefits are experienced.
Each of the 7 levels in Delta Boost consists of a carrier frequency which is used in every sub level for that level.
The carrier frequencies used in all 7 levels and Sub-Levels of Delta Boost levels are:
Level 1: 136.10 Hz
Level 2: 126.22 Hz
Level 3: 111 Hz
Level 4: 83 Hz
Level 5: 63 Hz
Level 6: 55 Hz
Level 7: 33 Hz
The 7 primary mp3 tracks each level consist of the same delta and epsilon frequencies which are:
Track 1: 3.5 Hz
Track 2: 2.5 Hz
Track 3: 2.0 Hz
Track 4: 1.5 Hz
Track 5: 1.0 Hz
Track 6: 0.5 Hz
Track 7: 0.3 Hz
For example, every delta and epsilon frequency (3.5 Hz, 2.5 Hz, 2 Hz, 1.5 Hz, 1 Hz, 0.5 Hz, 0.3 Hz) in Level 1 has a carrier frequency of 136.10 Hz.
When you get to Level 2 the seven tracks in that level have a carrier frequency of 126.22 Hz.
Thus the next level is more intense than the level before it.
If you want, you can listen to 2 tracks side by side thus creating an hour session.
There are no voices, lyrics, or scripts in the mp3s.
If you are using powerful stereo headphones while listening to the mp3'syou only need to keep the volume turned up 1 or 2 notches since the isochronic tone brainwave entrainment frequencies is very pronounced.
In some sessions the entrainment sounds similar to a beating heart, or even to a electrical buzzing when listening to mp3's with a lower carrier frequency. This is normal. It is not a problem with your speakers etc. We can't emphasize too strongly that the main purpose of any brainwave entrainment audio product is rhythmic beating. The rhythmic and repetitious beating is what entrains the brain (produces brainwave entrainment).
Delta Boost Level 3 Samples (Carrier Frequency: 111 hz)
(Isochronic Tones with Ambient Music + Rain / Thunder)
"Experienced meditators can decide for themselves whether Delta Boost is beneficial to them or not. But I I think newbie meditators will definitely benefit listening to Delta Boost. As an experienced meditator I do 5 minutes of my own meditation (without Delta Boost), before starting on Delta Boost. When I meditate on my own I must be reaching alpha, (and maybe theta), in that 5 minutes. I must say though, that what I feel when listening to Delta Boost is not a place I have been before. I know here in India we tend to look down on anything so easy as non-spiritual, and most fellow meditators I know will not call what I do with Delta Boost meditation - but I know for sure it's great spiritual progress. Thanks for giving us something so good - and so affordable." (Kanan).
"Just a few words regarding my purchase of your Delta Boost program. When I first stumbled across your website I thought...another mind site...when I saw your statement "an alternative to Holosync" this made me think as I had already tried the first stage of the Holosync Program. So I downloaded your program and got started.
To be honest I did rush into it somewhat (skipping several levels) thinking I was already a few levels up with using Holosync. I did move quickly up to level 4 and then up to 6 but then...OUCH...the headaches came fast and furious, I decided "Slow Down" and even go back a stage!
I then found myself stuck at level 6 program 3, I just loved this one so much.
Happily I can you tell you I have moved on, and now at level 7 No 7.
Wow..........I have to tell you I can feel both my Temporal Lobes " BUZZING " for the want of a better expression!
Evaluating you program, I give you the Auspicious award: .
Probably one of the biggest changes for me is being mentally focused as my upbringing made me the opposite!
I now honestly think different!!!!!!!!!!!
Example: Like most people in this world I have money problems and could do with a large bank balance to get rid of all my debts! But now I am thinking.....I MUST somehow increase my spirituality and relationship with my Creator or Higher Intelligence.
It's hard to describe feelings sometimes but I feel like........I'm looking in on the world and not so much been in it or part of it......if that makes any sense to you!
That's all for now as I always find it difficult transferring mind to paper!" (Raymond).
"My experience with Delta Boost has been wonderful. Having used many different "brain technology" products, I can say that Delta Boost is a tremendous value with all the features of more expensive programs, plus you get a whole lot more. I would recommend it to meditators of any level." (Brit)