Binaural beats and isochronic tones embedded into brainwave music can either be used to move your brianwaves from beta to alpha to theta to delta waves in gradual progression, or they can be used to just target one brainwave state.

For example, if you want to simply focus on deep relaxation then listening brainwave music for relaxation (see Relaxation Music Mp3 Pack) will induce the body to relax. When the body is relaxed the idea is that the immunity is strengthened, and the body creates more cells than it destroys. As a result higher levels of serotonin are released which aids in defense against a number of disorders, including irritability, depression, aggression, anxiety, lack of concentration, chronic pain, restlessness or fatigue, nausea and other ailments.

Music and Vibration

Sound, either as music, musical notes or chanting, also vibrates and impacts the way we feel. 

Restfultones.com has innovative music products that can help bring you to a relaxing, peaceful state of mind, thus making you more receptive to refined spiritual frequencies where healing occurs.

People love music. Music changes our mood because when we are exposed to various types of music (or sound frequencies within the music) our brainwaves synchronize with those sound frequencies after a period of time and therefore altar our mood. Brainwave music (music designed to alter brainwaves) can have a poweful affect on the listener.

Brainwave entrainment music is a type of music that guides your mind into targeted dominating brainwaves - such as beta, alpha, theta, or delta by means of listening to music, nature sounds or ambient sounds embedded with binaural beats or isochronic tones (to name the most popular). For example, if we are exposed to a dominant alpha sound frequency from, say, listening to soothing brainwave relaxation music, our brainwaves will follow that alpha frequency, and thus induce relaxation.

Healing by means of music is a science in and of itself, and there are different theories associated with this subject. The main focus here is brainwave music which usually consists or either ambient music, nature sounds, new age music (or a combination of the 3) embedded with binaural beats or isochronic tones. The frequencies in brainwave music are specifically designed to synchronize the brainwaves, clear the mind, balance the emotions, and heal our bodies.

This can be understood if you understand that our bodies are made up of frequencies and vibrations. When our physical, mental, emotional, and spiritual well-being is in top form, we are vibrating and humming in crystal clarity. But if we are imbalanced in any of these areas then brainwave music can help quicken the process of bringing us to a place of harmony and balance. Binaural beats and isochronic tones can be designed in such a way to target specfic needs whether it be relaxation, study and focus, energy, creativity, meditation etc.